Can Technologies Make People Live Longer or Reduce Time for Night Rests
Technologies have influenced a high wave of
information sharing hence the reason life expectancy is going up. The
availability of information through the internet is allowing people to conduct
basic searches and allowing people to acquire early interventions. With the
readily available information, practitioners and hospitals can exchange data
promptly and respond to patient problems (Alton, 2017). Besides, 3D printing
for organ replacement is one of the brilliant ways that science utilizes
technology today. The Wake Forest Institute for Regenerative medicine built a
device named Integrated Tissue and Organ Printing System, which places living
cells above biodegradable plastic to create muscles and cartilage (Colored
Unicorn, 2017). These technological advances are significantly improving human
lifespan.
Technologies
Reducing Night Rest
Electronic gadgets such as phones and tablets have
become an essential part of people’s daily life. Individuals do not put these
down even at bedtime, thus distracting one from a restful night. First of all,
the blue light emitted by the screens of these gadgets limits the production of
melatonin, a hormone that controls sleep and wake cycle (Adams & Kisler,
2013). The lower melatonin levels make it harder to stay asleep. Besides, by
keeping the mind engaged with these technologies alerts the brain to remain
awake. Such activities as surfing the web, reading interesting stories on
Facebook, or a negative email are experiences that make it challenging to relax
hence reducing the time for night rest.
In conclusion, science is improving human life through
medications, technology, and research, making them live longer. Previously we
had people dying due to organ failure but now have a chance to live a longer
life with the current technologies on organ transplant and 3D printing. People
should, however, note that the use of technological gadgets at bedtime is not
healthy as it affects their night rest. They should strive to make bedroom
technology-free and give the brain the time to unwind.
References
Adams, S. K., & Kisler, T. S.
(2013). Sleep quality as a mediator between technology-related sleep quality,
depression, and anxiety. Cyberpsychology, Behavior, and Social Networking,
16(1), 25-30.
Alton, L. (2017, July 10). 4 Ways
Technology Is Improving Life Expectancy. Retrieved from http://www.healthtechzone.com/topics/healthcare/articles/2017/07/10/433339-4-ways-technology-improving-life-expectancy.htm.
Colored Unicorn. (2017, November 4).
6 Medical Technology Breakthroughs That Will Make You Live Longer. Retrieved
from https://www.elitereaders.com/6-medical-technology-breakthroughs-will-make-live-longer/.
